Weigh In record (no journal entry) for 22 July 2013
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 24.51g | Prot: 15.54g | Carbs: 179.20g.
Breakfast: Kirkland Signature Organic Vanilla Soy Milk, Bananas , Post Honey Bunches of Oats Honey Roasted. Lunch: Maeda-en Red Bean Azuki Flavored Ice Cream. Dinner: Smarties Assorted Flavors Candy Rolls, Girl Scout Cookies Thin Mint Cookies, Real Fresh Tapioca Pudding Snacks. more...
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Losing 0.1 kg a Week
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veloeddy's Weight History
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