Weigh In record (no journal entry) for 17 August 2020
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 55.59g | Prot: 51.98g | Carbs: 128.09g.
Breakfast: Herbalife Aveia Maçã e Fibra, Água da Torneira, Herbalife Concentrado de Ervas. Lunch: Pizza de Massa Fina com Carne. Dinner: Herbalife F1 Baunilha, Banana, Herbalife PDM, Continente Frutos Silvestres Ultracongelados, Amoras. Snacks/Other: Continente Palmiers. more...
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Losing 0.3 kg a Week
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