Mili_M's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
55.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1662 kcal Fat: 36.65g | Prot: 76.40g | Carbs: 259.23g.   Breakfast: Orieta Mermelada de Durazno sin Azucar, Lactal Pan Lacteado, Bagley Coquitas. Lunch:  Huevo Revuelto,  Arvejas,  Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente),  Arroz Blanco. Dinner: SanCor Flan Casero con Caramelo,  Sandwich de Miga. Snacks/Other: Star Nutrition Premium Whey Protein, La Serenísima Leche Descremada. more...
438 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Samsung Health - 23 hours and 10 minutes. more...
Gaining 0.1 kg a Week

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Mili_M's Weight History


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