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Mili_M
Journal
17 Aug 20
Mili_M's Journal, 17 Aug 20
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Weigh In record (no journal entry) for 17 August 2020
55.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2020:
1662 kcal
Fat: 36.65g | Prot: 76.40g | Carbs: 259.23g.
Breakfast:
Orieta Mermelada de Durazno sin Azucar, Lactal Pan Lacteado, Bagley Coquitas.
Lunch:
Huevo Revuelto, Arvejas, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Arroz Blanco.
Dinner:
SanCor Flan Casero con Caramelo, Sandwich de Miga.
Snacks/Other:
Star Nutrition Premium Whey Protein, La Serenísima Leche Descremada.
more...
438 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Gaining 0.1 kg a Week
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Mili_M's Weight History
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