Weigh In record (no journal entry) for 17 August 2020
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63.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 117.80g | Prot: 100.76g | Carbs: 108.21g.
Lunch: Bacon, Kirkland Signature Unsalted Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cooked Vegetables (Fat Added in Cooking), Egg. Dinner: Bacon, Philadelphia Regular Cream Cheese, Skotidakis Feta Cheese, Meat Loaf Made with Beef, Baked or Fried Coated Chicken with Skin, Egg, Tomato and Cucumber Salad with Oil and Vinegar, Cooked Vegetables (Fat Added in Cooking). more...
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Gaining 1.4 kg a Week
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Jihyun Lee's Weight History
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