Weigh In record (no journal entry) for 17 August 2020
|
74.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 14.35g | Prot: 59.35g | Carbs: 101.64g.
Breakfast: Quaker Farinha de Aveia, Banana Caturra, Tomates Cereja, Feijão Carioca Cozido, Alface, Arroz Integral, Friboi Carne Moída Patinho, Jasmine Linhaça Marrom , Herbalife Proteína Isolada de Soja, Maçã, Herbalife Shake de Morango Cremoso . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babidallac's Weight History
|