NaylaTorress's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
107.9 kg Lost so far: 1.3 kg.    Still to go: 41.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1282 kcal Fat: 66.01g | Prot: 41.44g | Carbs: 137.91g.   Lunch: Real De Plata Carne al Pastor, Tía Rosa Tortillinas, McCormick Mayonesa (10g),  Chayote (Fruta con Sal, Deshidratada, Cocinada), Quesillo,  Pimientos Fritos. Dinner:  Manzana Verde,  Uva Negra,  Plátano Dominico, Lala Yoghurt Natural (125g). more...
3444 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 4.6 kg a Week



     
 

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NaylaTorress's Weight History


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