Weigh In record (no journal entry) for 17 August 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 52.92g | Prot: 88.40g | Carbs: 143.87g.
Breakfast: D'Gari Gelatina Light, Salsa Jitomate Asado, Frijoles Refritos, Huevo Duro, Bimbo Pan Cero Cero. Lunch: Sopa de Lentejas, Alambre. Dinner: Rafita Tortillas de Amaranto, Sandía, Habaneras Galleta Integral, Salsa Jitomate Asado, Jitomate, Lala Queso Panela, Nopal Asado. Snacks/Other: Taifeld's Galletas Integrales Sabor Nuez, D'Gari Gelatina Light. more...
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1836 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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 Comments
que padre muchas felicidades
17 Aug 20 by member: alvarez_dl
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Gracias! ❤️ Éxito para ti tmb! 😉
17 Aug 20 by member: Diana PM
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Diana PM's Weight History
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