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Fue una sorpresa.
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 26.16g | Prot: 38.78g | Carbs: 109.52g.
Breakfast: Frijoles Cocidos, Pan Dulce, Calabacitas, Nopales, Zumo de Limón, Chile Serrano, Cebollas, Aceite Vegetal de Canola, Huevo. Lunch: Jitomate, Calabacitas, Nopales, Tuna, Lechuga, Lala Queso Panela Light, Nopalia Tortillas de Nopal y Linaza, Chile Jalapeño, Cebollas, Ajo, Manteca de Cerdo, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). more...
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2105 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Srita Ausdauer's Weight History
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