動吃動吃 該練屁股了 不然白吃了
9K S6.8 I20 TRX
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50.4 kg
Lost so far: 22.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 76.33g | Prot: 62.15g | Carbs: 259.81g.
Breakfast: 香蕉, 7-11 溏心蛋, 7-11 肉鬆菜脯紫米飯糰. Lunch: 薏米, 豆沙包, 香蕉, 南瓜子. more...
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Gaining 7 kg a Week
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hardwork666's Weight History
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