Weigh In record (no journal entry) for 17 August 2020
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77.9 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 2.33g | Prot: 49.55g | Carbs: 15.88g.
Lunch: Brocoli, Courgette, Le Gaulois Aiguillettes Poulet Rôti. more...
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Losing 3.2 kg a Week
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