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🙃👏😍😁
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 55.45g | Prot: 124.60g | Carbs: 163.96g.
Breakfast: Great Value Smooth Peanut Butter, Our Finest Skyr 2%, Клубника, Абрикосы, Dairyland Milk 2%, Овсяная Каша на Воде. Lunch: Reggia Фетучини Отварные , Помидоры, Огурец (с Кожурой), Курица в Апельсиновом Соке, Мой Рецепт . Dinner: Ryvita Rye & Oat Bran, Клубника, Vito Dairy Ryazhenka, Ocean's Chunk Light Tuna in Water, Аджапсандал. Snacks/Other: Liberte Kefir 1% Organic, Яйцо, Bob's Red Mill Brown Rice Flour, Our Finest Greek Yogurt 2%, Foremost Dry Cottage Cheese 0.7, Baker's Dreams Творог 4%, Indigo Coconut Flour , European Breads Bakery Ancient Roman Spelt Bread , Авокадо, Огурец (с Кожурой), Майонез Домашний, Мой Рецепт , Clover Leaf Seafood Pink Salmon. more...
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Losing 2.1 kg a Week
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ChandniRus's Weight History
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