Weigh In record (no journal entry) for 17 August 2020
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59.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 57.95g | Prot: 78.50g | Carbs: 104.56g.
Breakfast: La Vaquita Queso Fresco, Té Supremo Té Verde, Huevo Revuelto, Cocadas. Lunch: Frutos Del Maipo Acai Bowl , Hellmann's Mayonesa, Patatas Cocidas, Arroz Blanco, Longaniza, Carne Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Queque, Champiñones Blancos (Fritos), Brócoli, Cocadas. more...
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1717 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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jeni9898's Weight History
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