Weigh In record (no journal entry) for 17 August 2020
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73.9 kg
Lost so far: 12.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 39.09g | Prot: 34.37g | Carbs: 169.16g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Starbucks Banana Loaf. Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: Baked Potato (Peel Not Eaten), Daisy Sour Cream, Jennie-O Ground Turkey 93/7. Snacks/Other: Harris Teeter Double Chocolate Fudge Brownie Ice Cream, Dannon Light & Fit Yogurt - Strawberry (Container). more...
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Gaining 0.8 kg a Week
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jlucero813's Weight History
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