Weigh In record (no journal entry) for 18 August 2020
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42.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 16.60g | Prot: 38.36g | Carbs: 48.49g.
Breakfast: Kopi, Roma Marie Susu. Lunch: Cireng, Sambal Goreng, Tempe Goreng, Sayur Lodeh, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih (Butir-Pendek, Dimasak). more...
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Losing 1.0 kg a Week
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jeje.dara's Weight History
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