Weigh In record (no journal entry) for 17 August 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 62.59g | Prot: 61.05g | Carbs: 159.51g.
Breakfast: Café com Açúcar. Lunch: Ruffles Batata Frita Cebola e Salsa, Bife a Rolê, Feijão Tropeiro, Nhoque, Porto Alegre Queijo Parmesão Ralado, Yoki Farofa Pronta, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 1.7 kg a Week
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vickvickandrade's Weight History
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