Weigh In record (no journal entry) for 17 August 2020
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69.5 kg
Lost so far: 4.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 32.84g | Prot: 46.06g | Carbs: 14.39g.
Breakfast: Melitta Café sem Açúcar . Lunch: Frango Assado, Purê de Abóbora. Dinner: Sadia Drumette Coxinha da Asa, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 1.0 kg a Week
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Grazielle Possidente's Weight History
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