Weigh In record (no journal entry) for 17 August 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 21.66g | Prot: 47.91g | Carbs: 164.47g.
Breakfast: Selz Galletas Salvado Light, Huevo, Clara de Huevo, Vivo Avena Instantánea, Danone Yogurt Light & Free Yogurt . Lunch: Wasil Porotos, Porotos con Tallarines. Dinner: Papa al Horno (sin Comer la Cáscara), Sopraval Pechuga de Pavo Cocida, Pepino (Pelado), Caigua. Snacks/Other: Peras, Naranjas. more...
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Losing 0.7 kg a Week
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