Weigh In record (no journal entry) for 17 August 2020
|
81.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 78.21g | Prot: 83.38g | Carbs: 130.84g.
Lunch: Brócolis Cozido, Batata Inglesa Cozida, Sadia Coxa e Sobrecoxa de Frango. Dinner: Batata Inglesa Cozida, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Banana Caturra, Milka Alpine Milk. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|