marileonor's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
58 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1631 kcal Fat: 62.63g | Prot: 64.59g | Carbs: 213.39g.   Breakfast: Garden House Colageno Hidrolizado, Soprole Uno al Día, Gourmet Cacao Amargo ,  Nuez Moscada,  Nuez Moscada. Lunch: Orange Crush Zero, Colun Crema Light,  Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Banquete Aceite de Oliva Extra Virgen, Great Value Ketchup, Malloa Ketchup ,  Brócoli,  Pepino,  Tomates, Sadia Lasagna a la Bolognesa. Dinner:  Panecillos de Salvado de Avena, Soprole Mantequilla con Sal,  Queso Cheddar,  Pan Amasado. Snacks/Other: Costa Galleta Gretel Chocolate. more...
1839 kcal Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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marileonor's Weight History


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