Weigh In record (no journal entry) for 17 August 2020
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58 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 62.63g | Prot: 64.59g | Carbs: 213.39g.
Breakfast: Garden House Colageno Hidrolizado, Soprole Uno al Día, Gourmet Cacao Amargo , Nuez Moscada, Nuez Moscada. Lunch: Orange Crush Zero, Colun Crema Light, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Banquete Aceite de Oliva Extra Virgen, Great Value Ketchup, Malloa Ketchup , Brócoli, Pepino, Tomates, Sadia Lasagna a la Bolognesa. Dinner: Panecillos de Salvado de Avena, Soprole Mantequilla con Sal, Queso Cheddar, Pan Amasado. Snacks/Other: Costa Galleta Gretel Chocolate. more...
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1839 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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marileonor's Weight History
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