Weigh In record (no journal entry) for 18 August 2020
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43.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 30.38g | Prot: 29.76g | Carbs: 126.20g.
Breakfast: Arla Mellanmjölk 1,5%, Oboy O'boy, Stekt Ägg. Lunch: Vanliga Pannkakor, Grönt Äpple, Banan. Snacks/Other: SIA Glass Chokladglass, Coop Yoghurt Jordgubb, Müsli. more...
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1625 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours and 19 minutes. more...
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Losing 1.8 kg a Week
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[Emelie]'s Weight History
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