SunnyLi1230's Journal, 18 Aug 20

33.0
55.3 kg Lost so far: 9.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1222 kcal Fat: 45.96g | Prot: 125.07g | Carbs: 75.07g.   Breakfast: 番茄, 牛排, 雞胸肉(不吃皮), 雪白菇, 香菇, 玉米筍, 杏鲍菇, 小黃瓜, 無糖豆漿. Lunch: 烤豬里肉, 永和豆漿 白饅頭, 煎雞蛋, GNC 魚油. more...
Gaining 1.4 kg a Week

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SunnyLi1230's Weight History


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