fanfan3146's Journal, 18 Aug 20

就算是水份~我還是開心😆
75.3 kg Lost so far: 4.7 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1025 kcal Fat: 29.45g | Prot: 41.23g | Carbs: 149.72g.   Breakfast: 7-11 茶葉蛋. Lunch: 天之桂 貢糖, 義美 素食水餃. Dinner:  火龍果,  炒青菜, 炒四季豆,  三杯雞, 統一 四季釀造醬油, 中華 超嫩豆腐. Snacks/Other: 豆之味 黑糖水,  巧克力糖漿,  西瓜汁. more...
1834 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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fanfan3146's Weight History


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