Weigh In record (no journal entry) for 18 August 2020
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58.2 kg
Lost so far: 28.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 35.90g | Prot: 49.51g | Carbs: 192.82g.
Breakfast: Greenfields Skimmed Milk (250ml), Pisang, My Roti Roti Tawar Funwari Gandum. Lunch: Saus Tiram, Carrefour Abon Sapi, Nasi Merah (Butir-Sedang, Dimasak), Kong Kee Egg Tofu. Dinner: Mie Bakso. Snacks/Other: TPS Food Mie Kremezz, Heavenly Blush Tummy Yogurt Bar Berries. more...
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Gaining 0.7 kg a Week
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nurulhastarini's Weight History
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