Weigh In record (no journal entry) for 18 August 2020
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58.4 kg
Lost so far: 19.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 25.62g | Prot: 35.14g | Carbs: 134.68g.
Breakfast: Sayur Asem, Ikan Gabus, Nasi Putih. Dinner: Cabai Merah atau Rawit, Kerupuk Makanan Ringan, Bakmi GM Mie Ayam. more...
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Losing 4.2 kg a Week
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desiiratnasari27's Weight History
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