Weigh In record (no journal entry) for 17 August 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 11.86g | Prot: 122.75g | Carbs: 102.98g.
Breakfast: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde, Herbalife Proteína Isolada de Soja, Herbalife Shake de Doce de Leite, Herbalife Fiber Powder, Herbalife Shake de Café, Herbalife NRG. Lunch: Filé de Frango Grelhado, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Herbalife NRG, Herbalife Skin Beauty Drink Colágeno, Herbalife Chá Verde, Herbalife Fiber Concentrate Manga, Herbalife Protein Coffee, Herbalife Tri-Core Protein Blend. more...
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1652 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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MonicaGaldino's Weight History
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