Weigh In record (no journal entry) for 18 August 2020
|
46.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 20.08g | Prot: 12.78g | Carbs: 50.98g.
Breakfast: Greenfields Yogurt Blueberry, Apel Fuji. Lunch: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Naraya Oat Choco. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivia Ochim's Weight History
|