Weigh In record (no journal entry) for 18 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 35.00g | Prot: 37.82g | Carbs: 53.26g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Nasi Putih, Tahu Kukus. Lunch: Bakso Daging Sapi. Snacks/Other: Wafer Coklat. more...
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Losing 0.4 kg a Week
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chantika rani's Weight History
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