jessicaaraujo1's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

84.2 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

819 kcal

Fat: 45.90g | Prot: 76.83g | Carbs: 20.93g. Breakfast: Melitta Café sem Açúcar . Lunch: Carne de Porco Assada, Liv Up Creme de Espinafre e Brócolis . Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...

2061 kcal

Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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