Weigh In record (no journal entry) for 18 August 2020
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 40.38g | Prot: 46.69g | Carbs: 109.45g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Indomie Bumbu Indomie Goreng, Bubur Kacang Hijau, Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Edo Ikan Olahan Chikuwa, Shirataki Mie Basah Matang, Telur. Dinner: Martabak Telur. Snacks/Other: Aice Mochi Durian, Garuda Rosta Kacang Panggang. more...
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Gaining 0.7 kg a Week
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Yosierara's Weight History
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