Yosierara's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
62.4 kg Lost so far: 11.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1005 kcal Fat: 40.38g | Prot: 46.69g | Carbs: 109.45g.   Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Indomie Bumbu Indomie Goreng,  Bubur Kacang Hijau, Rumah Makan Sederhana Ikan Teri Kering ,  Sambal Goreng, Edo Ikan Olahan Chikuwa, Shirataki Mie Basah Matang,  Telur. Dinner:  Martabak Telur. Snacks/Other: Aice Mochi Durian, Garuda Rosta Kacang Panggang. more...
96 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Yosierara's Weight History


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