Weigh In record (no journal entry) for 18 August 2020
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109.8 kg
Lost so far: 16.9 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 44.75g | Prot: 64.06g | Carbs: 147.35g.
Breakfast: Cocktailtomater, Arla Mellanmjölk 1,5%, AXA Råggröt. Lunch: Vitlöksdipp, Gurka, Cocktailtomater, Kronfågel Butiksgrillad Kyckling, Vitt Ris (Långkornigt, Kokt). Dinner: Gurka, Cocktailtomater, Ketchup, Arla Riven Ost Mozzarella, Felix Klassiskt Potatismos, Aurora Laxpanetter. Snacks/Other: Vitlöksdipp, Olw Naturchips Gräddfil & Lök, IKEA Korv med Bröd. more...
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Losing 1.1 kg a Week
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Hypnosmatte's Weight History
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