Weigh In record (no journal entry) for 18 August 2020
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 10.10g | Prot: 47.41g | Carbs: 49.61g.
Breakfast: Herbalife Nutritional Shake Mix French Vanilla. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli. Dinner: Herbalife Nutritional Shake Mix French Vanilla. Snacks/Other: Kue. more...
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Losing 3.8 kg a Week
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jennie#22's Weight History
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