savvvvvvina's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

62.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

652 kcal

Fat: 19.36g | Prot: 23.83g | Carbs: 97.64g. Breakfast: Sunpride Pisang Single. Lunch: Vegetable Soup (Home Recipe), KFC Perkedel, Nasi Putih. Snacks/Other: Martabak Keju, Pepaya Muda. more...

1714 kcal

Exercise: Hanging Laundry - 15 minutes, Raking - 20 minutes, Hula Hoop - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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savvvvvvina's Journal, 18 Aug 20

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savvvvvvina's Weight History