Vera_Savora's Journal, 23 Jul 13

Weigh In record (no journal entry) for 23 July 2013
64.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2013:
1411 kcal Fat: 41.32g | Prot: 49.92g | Carbs: 210.34g.   Breakfast: havregryn, Sun-Maid Natural California Raisins. Lunch: Cucumber (Peeled), Kylling inderfilet. Dinner: Ben & Jerry's Cookie Dough Ice Cream. Snacks/Other: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach. more...
1574 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 1.0 kg a Week

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Vera_Savora's Weight History


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