Weigh In record (no journal entry) for 18 August 2020
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102.8 kg
Lost so far: 14.1 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 51.03g | Prot: 90.02g | Carbs: 189.68g.
Breakfast: Carrefour Yaourt Nature 0%, granola maison. Lunch: granola maison, Salade de Fruits, Riz Basmati (Cuit), Notre Jardin Mélange de Crudités, Terrine de poissons. Dinner: Fromage Bleu ou Roquefort, Soignon Buche de Chèvre Allégée, Auchan Biscottes, Pâtes (Cuites), Salade de Fruits, Crevette, Auchan Avocat, Aile de Poulet (Peau Pas Mangée), Brochette de Poulet, Chipolatas, Poivrons Rouges Doux, Tomates, granola maison. Snacks/Other: Gervais Carré Frais 0%, Auchan Biscottes. more...
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Losing 0.8 kg a Week
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kikine80's Weight History
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