Weigh In record (no journal entry) for 18 August 2020
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45.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 31.67g | Prot: 134.12g | Carbs: 184.22g.
Breakfast: МакКофе Кофе с Молоком Классик, Виктория Грудка Куриная Отварная, Яблоко, Мистраль Гречка. Lunch: Карат Сыр Домашний 4%. Dinner: Мистраль Гречка. more...
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Gaining 0.4 kg a Week
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arkhiptsevanina's Weight History
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