Weigh In record (no journal entry) for 18 August 2020
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 41.07g | Prot: 91.18g | Carbs: 75.90g.
Breakfast: Bombbar Протеиновый Батончик Тирамису. Lunch: Сливочное Масло, Окей Сыр Пармезан , Макфа Макароны Отварные. Snacks/Other: Макдоналдс Капучино (0,3 L), Вкуснотеево Молоко 3,2%, Bombbar Протеиновый Коктейль Крем-Брюле. more...
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Losing 0.4 kg a Week
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A roza upalana lapu Azora's Weight History
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