Weigh In record (no journal entry) for 18 August 2020
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80.2 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 13.07g | Prot: 72.07g | Carbs: 98.13g.
Breakfast: Варенье, Ленивые Вареники ПП. Lunch: Рис Отварной, Индилайт Филе Индейки на Пару. Snacks/Other: ТВХ Лепешка Тандырная, Нектарины. more...
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Losing 5.6 kg a Week
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Малика Б.'s Weight History
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