Weigh In record (no journal entry) for 18 August 2020
|
46 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 28.86g | Prot: 23.90g | Carbs: 81.10g.
Breakfast: Ev Yapımı Yoğurt, Kuru Erik, Tarçın. Lunch: Starbucks Profiterollü Pasta, Starbucks Soya Caffè Misto (Tall). Dinner: Salatalık (Soyulmuş), Kuru Fasulye. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|