Weigh In record (no journal entry) for 18 August 2020
|
59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 23.74g | Prot: 72.42g | Carbs: 104.94g.
Breakfast: Skippy Burro di Arachidi, Fiorentini Bio Gallette di Farro. Lunch: Iper Gallette di Farro Bio, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Bonduelle Rucola, Conad Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Conad Riso Basmati, Salmone al Forno o alla Griglia. Snacks/Other: Colle Maggio Yogurt Magro Al Naturale , Pesca, Iper Gallette di Farro Bio. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelique_Glace's Weight History
|