Weigh In record (no journal entry) for 18 August 2020
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97 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 135.55g | Prot: 148.56g | Carbs: 137.14g.
Lunch: Pano Chleb Tostowy Pszenny, Pieczony Schab Wieprzowy. Dinner: Ser Gouda, Magnum Classic, Wedel Pawełek, Śmietana, Jajecznica, Pieczony Schab Wieprzowy, Pano Chleb Tostowy Pszenny. more...
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steady weight
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