Weigh In record (no journal entry) for 18 August 2020
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 31.35g | Prot: 68.21g | Carbs: 196.59g.
Lunch: Qualitá Pernil Suíno Temperado, Giraffas Purê de Batatas, Prato Fino Arroz Branco. Dinner: Hellmann's Maionese, Seara Presunto Cozido, Tirol Queijo Mussarela (30g), Padaria Pão Francês, Maguary Suco de Maracujá. more...
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Losing 0.9 kg a Week
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felipedlara's Weight History
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