kehribare's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

70.7 kg Lost so far: 3.4 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

1307 kcal

Fat: 71.09g | Prot: 39.60g | Carbs: 135.17g. Breakfast: Zazella Fıstık Ezmesi, Bal, Zeytin, Semizotu, Menemen. Dinner: McDonald's Çıtır Soğan (10'Lu), Patates Kızartması, Cheeseburger. Snacks/Other: Dondurma. more...

1240 kcal

Exercise: Exercise Machine - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 1.2 kg a Week

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kehribare's Weight History

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kehribare's Journal, 18 Aug 20

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kehribare's Weight History