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重52.5脂32.5水49.4
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 32.66g | Prot: 39.13g | Carbs: 133.03g.
Breakfast: 星巴克 (Starbucks) 香檸蜜柚冷萃(大杯), 龍鳳 高麗菜包. Lunch: 四海遊龍 餃逐天下-高麗菜豬肉手工水餃. Afternoon Tea: 火龍果. Dinner: 中式炒飯, 蝦仁, 清炒豆苗, 麻婆豆腐. more...
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steady weight
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daphne1956's Weight History
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