Weigh In record (no journal entry) for 18 August 2020
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86.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 84.23g | Prot: 119.28g | Carbs: 113.08g.
Lunch: Aldi Prosciutto Cotto, Thomy Gourmet-Remoulade, Parma Prosciutto Di Parma, Lidl Salatgurke, Aldi Eiweißtoastbrötchen, Aldi Zarte Scheiben, Wilhelm Brandenburg Hähnchen Brustfilet, Almette Kräuter, Wasa Mehrkorn Knäckebrot, Eisbergsalat. Dinner: Ja! Schweine-Schnitzel, Nudelauflauf, Ja! Zigeuner Sauce. Snacks/Other: Duplo White . more...
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Losing 7.9 kg a Week
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wovvbagger's Weight History
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