Weigh In record (no journal entry) for 18 August 2020
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62.2 kg
Lost so far: 3.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 55.20g | Prot: 115.45g | Carbs: 153.29g.
Breakfast: Vigor Iogurte Natural Desnatado (200g), Maçã, Growth Supplements Whey Protein Concentrado 80%, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Ovo, Banana, Clara de Ovo. Lunch: Sadia Mussarela, O-LIVE Azeite de Oliva Extra Virgem, Berinjela, Hershey's Chocolate Meio Amargo 40% Cacau, Arroz com Cenoura, Sadia Moela de Frango. Dinner: Sopa de Ervilha, Calabresa. Snacks/Other: Vigor Requeijão Light, Gomes da Costa Atum Sólido em Óleo, Ovo, Italac Leite Desnatado. more...
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Losing 1.4 kg a Week
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isabelaeccard's Weight History
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