Weigh In record (no journal entry) for 18 August 2020
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65.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 67.84g | Prot: 140.24g | Carbs: 132.01g.
Breakfast: Daily Gotas Stevia, Café, Fuchs Pan Molde Integral, Loncoleche Yoghurt Protein , Huevo Cocido. Lunch: Palta Hass, Fuchs Pan Molde Integral, Huevo Cocido, Lider Atún Lomitos en Agua. Dinner: Loncoleche Protein Yogurt, Fuchs Pan Molde Integral, Unimarc Media Palta. Snacks/Other: Manzanas Fuji, Kiwi, Almifrut Semillas de Zapallo. more...
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Gaining 0.2 kg a Week
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crisespinozaarevalo's Weight History
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