Weigh In record (no journal entry) for 18 August 2020
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78.3 kg
Lost so far: 5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 3.11g | Prot: 37.36g | Carbs: 21.40g.
Breakfast: Nestlé Aveia em Flocos (10g), Mamão Formosa. Lunch: Chuchu Cozido, Vapza Peito de Frango Desfiado Cozido. more...
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Losing 0.2 kg a Week
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DanielleDuart's Weight History
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