Weigh In record (no journal entry) for 18 August 2020
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 24.79g | Prot: 20.15g | Carbs: 175.20g.
Breakfast: Morangos, Orégano, Tomates, DIA Poulet de Frango, Tapioca, Água com Limão. Lunch: Azeite de Oliva Extra-Virgem, Berinjela, Vagem, Farinha de Mandioca, Couve Refogada. Dinner: Melancia, La Frutta Picolé de Uva. more...
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Losing 1.1 kg a Week
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figueredo.tati's Weight History
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