Weigh In record (no journal entry) for 18 August 2020
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 61.63g | Prot: 49.61g | Carbs: 195.61g.
Breakfast: Frisian Flag Susu Uht, Air, So Nice Sosis Ayam, Pizza Hut Pan Pizza Meat Lovers. Lunch: Es Krim Coklat , Chicken Nugget, Nasi Putih. Snacks/Other: Es Buah, Cimory Yogurt Drink. more...
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Losing 1.4 kg a Week
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Annisa Aprilia Rahayu's Weight History
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