Weigh In record (no journal entry) for 18 August 2020
|
70.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 75.83g | Prot: 51.25g | Carbs: 11.92g.
Breakfast: Aceite de Oliva, Espinacas, Noche Buena Queso Manchego, Philadelphia Queso Crema. Lunch: Aguacate, Cebollas, Noche Buena Queso Manchego, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aceite de Oliva. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Chicharrón. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angiie pona's Weight History
|